Found this guy on the internet. It used powdered stuff in the recipe. It's really fast and damn good. SERVES 2 MAYBE
14oz can of crushed tomatoes
⅓ - ½ lb ground chicken
About ⅓ cup water
2 cloves garlic
1 teaspoon oregano
½ an onion
1 teaspoon red pepper flakes
A pinch of salt, a pinch of black pepper
15 fennel seeds
⅓ cup fresh basil
Pasta. Rigatone, campanelle, or penne are recommended
Cook the ground chicken in a skillet. Set aside the basil and add all ingredients to the chicken and bring to a boil. Turn the heat to low and simmer for 15-20 minutes. Add additional water if the sauce gets too thick.
Boil water for pasta and cook pasta.
Combine basil with the sauce for last 5 minutes of cooking.
Grate parmesan on top before serving. Microplanes/zesters are perfect for parmesan.